The Heart Of Healing (ebook)

The Heart Of Healing (ebook)

6,24
No disponible+ info

Información

Envío y devoluciones

"The Heart of Healing" describes the lifelong journey home to our heart and authentic Self that occurs through healing. It reveals how this journey and Self-care practices guide us to empowering discoveries at the heart, or core, of our being. Healing is a continuous process, not a single life event, and it is stimulated each time we commit to showing up, being present, and connecting with our heart's pathway. Healing begins with the heart, and all paths lead back to the heart. During my early years as a physical therapist, I came to a realization about healing that has stayed with me to this day – we will experience many healing journeys from the moment we are born. This book is based on a core belief that developed from this awareness – healing is a lifelong process of growth and development. Healing begins with the journey back to our hearts, often initially encountered when we face a health crisis, pain, distress, or disease – a lack of ease in our physical, mental, emotional, and/or spiritual being. Too often, our hearts are torn because we have fallen into dualistic thinking and living. Guided by either/or choices, we perceive individuals and situations as good or bad, right or wrong, this way or that way, rather than being open to both options. Returning to our heart transports us to a multidimensional world with beginnings and endings, joy and grief, pain and possibility, love and loss, beauty and the beast. "The Heart of Healing" is written for anyone who finds life turned upside down and difficult in the face of: • physical illness as a result of shock, trauma, disease and/or disability • emotional challenges such as shock, post-traumatic stress disorder (PTSD), depression, or anxiety • mental stress from overload, exhaustion, and burnout related to daily living and/or unchallenged attitudes, beliefs, and habits that no longer serve • spiritual dark nights of the soul—an overall sense of emptiness, aloneness, disconnection, loss.


Detalles del ebook
ISBN:
9780988526716
Editorial:
BookBaby
Formato:
EPub con DRM
Idioma:
Inglés
Género:
Psicología y pedagogía
Subgénero:
Psicología
Prelectura del libro:
The Heart Of Healing (ebook)

Referencia:

0988526716 |

EAN:

9780988526716