Slim Birdy - Lite As A Feather (ebook)

Slim Birdy - Lite As A Feather (ebook)

Autor:
Kristy Zenk
13,37
AÑADIR FAVORITONo disponible+ info

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Ebook, Lite as a Feather by former fatty - Kristy Zenk - is a refreshingly different approach to weight loss; it’s not a get thin quick scheme. Funny, engaging, entertaining; a true story capturing the heartache many women go through with their weight and with a happy ever after ending. It’s part Bridget Jones Diary, part healthy eating without the eye-rolling lectures, part rollicking funny stories and a really unique perspective from the trenches. It just may explain why weight loss has eluded so many for so long. Author Kristy Zenk declared, “most of the standard recommended programs/diets just didn’t work for me. I had to find my own way.” Not that keen on the pain of boot camp, gyms or strenuous exercise of any kind, Lite as a Feather takes readers through 'out of the box’ concepts and the steps taken to finally find what did work for Kristy from the exercise and eating perspective. It also features food suggestions, dishes and a handful of favourite dessert recipes demonstrating that the path to weight loss can still be yummy! Brilliant photography by award winning photographer Adrian Alford including shots taken in Paris, Cook Islands, Italy, New Zealand and Scotland. Visually stunning and just a delight to read, this could potentially be the last weight loss advice you will ever need. So what’s her secret to weight loss? Lite as a Feather will tell all. Here’s what some readers had to say: “This is the first book on weight loss where I related to 95% of it. It was like she was writing about my relationship with food. I loved it!” - Sarah C. “Loved it! Funny, entertaining, real and inspirational.” – Linda Z. “Lost 2 kgs (4 lbs) already in about 2 weeks and haven’t felt hungry at all.” – Kylie J. It’s great! There were so many parts I could relate to – totally helped me understand my behaviour around food.” – Cindy M. “Very funny, I loved the part about all the types of exercise she tried and hated.


Detalles del ebook
ISBN:
9781483511160
Editorial:
BookBaby
Formato:
EPub con DRM
Idioma:
Inglés
Género:
Ocio y Estilo de vida
Subgénero:
Vida Actual

Referencia:

1483511160 |

EAN:

9781483511160