High Health (ebook)

High Health (ebook)

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High Health is a sensible, surprisingly simple solution for everyone, including over-the-hill adults and seniors who have a desire to retake the summit! High Health is not a diet -- it is calorie-smart regenerative nutrition coupled with effective low-impact exercises designed to slow the age clock and recharge the engine. It begins with an oil change from hydrogenated chemically processed oils to Omega 3 essential fatty acids. Nutrient-dense whole foods, oxygenation, and hydration techniques balance out a practical program which is adaptable to any fitness level. The High Health solution is the-how-to-live-long-and-die-young solution. A plan for the achievement of the best possible health through sound nutrition, exercise, hydration, oxygenation, and supplementation.


Detalles del ebook
ISBN:
9781594331916
Editorial:
Publication Consultants
Formato:
EPub con DRM
Idioma:
Inglés
Género:
Salud, bienestar y dietas
Subgénero:
Ciencias de la Salud

Referencia:

1594331916 |

EAN:

9781594331916