The Most Important Conversation Is The One You'Re Not Having (ebook)

The Most Important Conversation Is The One You'Re Not Having (ebook)

Autor:
Susan Greene
11,59
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How do you have difficult conversations with YOU, family, co-workers, friends and the annoying customer service representative on the other end of the line? The tools discussed within the book, The Most Important is the One You're Not Having create the safety to conduct these tough conversations in the heat of the moment when you do not have time to prepare. Do you really want to wait? Here among these pages you will discover proven tools that enable you to handle your anger manage your fear and begin that conversation now. In chapter one, Did We Forget How to Be Funny we cover passive, aggressive, and passive-aggressive behaviors. You learn how these inappropriate behaviors keep you from creating healthy and responsible relationships. Chapter two, Body Beware, you learn what choices make a significant impact on your body and relationships. Learn how to become more aware of their effect on your health. What triggers undesirable actions and behaviors in your home and at work? Discover the root causes What is Reflected in Your Mirror, chapter three. Then learn how you can change them? Have you ever said, I am so upset, I Can't Think Straight? Chapter four explores brain science and how it affects your behavior. After a full day sitting in meetings you may come home feeling tired. Then on the weekend you work in the yard all morning and feel energized. Chapter five, Inner Power: Keep It or Lose It, demonstrates how and why this phenomenon happens time and again. Can you turn on the television, check your home page or listen to Talk Radio without hearing, seeing or feeling anger and hostility? What drives us to the point of anger? How do we fix it? Anger, rage and hostility are secondary emotions. Chapter six, Anger, Rage and Hostility provides the answers. Dr. Kathryn Kotrla endorsed these techniques how to handle emotions effectively on my PBS production, Brain at Work.


Detalles del ebook
ISBN:
9781624887734
Editorial:
BookBaby
Formato:
EPub con DRM
Idioma:
Inglés
Género:
Ocio y Estilo de vida
Subgénero:
Vida Actual
Prelectura del libro:
The Most Important Conversation Is The One You'Re Not Having (ebook)

Referencia:

1624887734 |

EAN:

9781624887734