The Do-Able Diet (ebook)

The Do-Able Diet (ebook)

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Información

Envío y devoluciones

A couple of years ago I weighed 97 kilos and was a size 22. I have now lost 45kg and eight dress sizes while still eating at least six times a day, having dessert every night and only doing moderate exercise a few times a week. I am not a doctor or a dietician, just a young Mum who didn't have the time, money or patience to try yet another fad diet that didn't work. Instead, I found a way to lose weight without giving up sweets, attending embarrassing public weigh-ins or joining an expensive gym. I continued to do all my food shopping at the supermarket and I didn't waste precious money on unidentifiable meal replacements or dangerous drugs. This book does not contain a new miracle cure, just loads of practical, easy to follow advice. This is really the most Do-able Diet you'll ever find.


Detalles del ebook
ISBN:
9781741158618
Editorial:
Allen & Unwin
Formato:
EPub con DRM
Idioma:
Inglés
Género:
Ocio y Estilo de vida
Subgénero:
Vida Actual

Referencia:

1741158618 |

EAN:

9781741158618