The Ultimate Parkour & Freerunning Book (ebook)

The Ultimate Parkour & Freerunning Book (ebook)

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The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy-to-follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents.


Detalles del ebook
ISBN:
9781782553496
Editorial:
Meyer & Meyer Sport
Formato:
EPub con DRM
Idioma:
Inglés
Idioma original:
Alemán
Género:
Ocio y Estilo de vida
Subgénero:
Vida Actual
Prelectura del libro:
The Ultimate Parkour & Freerunning Book (ebook)

Referencia:

1782553496 |

EAN:

9781782553496

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