Galloway'S 5k And 10k Running (ebook)

Galloway'S 5k And 10k Running (ebook)

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Información

Envío y devoluciones

Olympian Jeff Galloway offers an easy and time-efficient training program to successfully complete a 5K or 10K race. Time-goal runners are shown a simple way to choose realistic goals. Reality checks leading to race day along with daily workouts included. Easy-to-read advice is provided on medical check-ups, nutrition, fat-burning, aches and pains, shoes, motivation and much more.


Detalles del ebook
ISBN:
9781841267432
Editorial:
Meyer & Meyer Sport
Formato:
EPub con DRM
Idioma:
Inglés
Género:
Ocio y Estilo de vida
Subgénero:
Vida Actual

Referencia:

1841267432 |

EAN:

9781841267432

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