Triathlon For Women (ebook)

Triathlon For Women (ebook)

Autor:
Lisa Lynam
13,99
AÑADIR FAVORITONo disponible+ info

Información

Envío y devoluciones

Triathlon for Women aims to guide, educate and inspire women of any level how to get the most out of their triathlon endeavors, whether they are getting started with triathlons, moving on to develop as a smiling finisher at longer distance events, or emerging to a higher level of excellence in triathlon racing. The book includes aspects of fitness and skill development, smart nutrition choices, strength training, race planning, and mental aspects and it goes beyond the theories and science with a more thorough mind-body-spirit approach that raises the interests and enjoyment of all women who seek fulfilling triathlon lives. This uniquely written book aims to bring to life the complete Ironwoman - empowered to conquer longer distance triathlons with mind, body and spirit.


Detalles del ebook
ISBN:
9781841268828
Editorial:
Meyer & Meyer Sport
Formato:
EPub con DRM
Idioma:
Inglés
Género:
Ocio y Estilo de vida
Subgénero:
Vida Actual

Referencia:

1841268828 |

EAN:

9781841268828