9 To 5 Fit (ebook)

9 To 5 Fit (ebook)

Autor:
Namita Jain
4,49
No disponible+ info

Información

Envío y devoluciones

Don’t let your job direct the way you look and feel about yourself! If you have been working for a few years, you will be familiar with stress, anxiety, pressure, and deadlines. And if you travel for work, you know what it means to have skewed schedules disrupting night sleep and a lifestyle that you can’t hang on to. Wellness expert Namita Jain has seen the effects of it all—obesity, heaviness, acidity, hypertension, diabetes—numerous problems that can bog you down and affect your self-esteem and performance. Namita provides easy-to-achieve solutions to each of them so that you not only shed those unwanted kilos, but also gain back your health and energy! Join the 9 to 5 Fit team now and feel the difference!.


Detalles del ebook
ISBN:
9789351182931
Editorial:
Penguin Books Ltd
Formato:
EPub con DRM
Idioma:
Inglés
Género:
Medicina
Subgénero:
Medicina General
Prelectura del libro:
9 To 5 Fit (ebook)

Referencia:

9351182931 |

EAN:

9789351182931